The nature cure movement started in Germany with the "water cure "(hydrotherapy.The credit of making water cure famous goes to Vincent Priessnitz (1799-1851),who was farmer.
Naturopathy believes that nature is the greatest healer and the body has the capacity to prevent itself from diseases and regain health.The treatment can include consultations on lifestyle and diet.
The nature cure advocates the practice of drugless therapies like massage , physiotherapy acupuncture, acupressure,and Nuero muscular wave therapy ( relaxation therapy) from tradition of south India..
Physical inactivity is harmful to health , physical activity is beneficial to health, for all ages and disabilities .Relaxation is a natural activity and health promoting.
Arshad Badarudeen develop a RFT life maintenance scheme.It is safest and best form of exercise .
Why RFT wins?
- Ideal for developing long term cardiovascular fitness and improving respiratory efficiency.
- The perfect activity for weight loss and burning away fat and unwanted calories.
- Ideal for conditioning the hips, thighs and stomach muscles.
- The ideal way to bear stress positive approach for healthy body and mind.
- Appropriate young and old.
It is about your fitness , your health and your happiness.you will be fitter and slimmer,and you will know how to manage your own maintenance program that will serve you for the rest of your life.Because exercise is for life. It is not a short term cure, you have to work at it.
You have a right to be fit.And you have a right to good health and long life.But when it comes down to it. Only you can make the changes that will bring you these benefits. You have May tried and failed with other exercise routines but this time you are going to succeed and this thine you are going to be a winner.
But to be a winner you have to accept responsibility for your self .Only you are responsible for your heart.Only you are responsible for your pulse,your blood pressure ,your lungs , your body fat and your cholesterol level .But with a little help you will soon learn how to over come inertia, how to mitigate yourself,how to fit , how to keep your diet.
This RFT will give you the opportunity , the impulse and key.
its a wonderful opportunity to enjoy some down time.
Relaxation has a very important role in the body, both physically and mentally. Relaxation is a healing system, and our busy lives often prevent us from relaxing for our good health.
In this workshop we are going to introduce an amazing relaxation technique based on ancient Indian traditional Neuro muscular wave therapy. It has a wide range of healing properties. It strengthens the nerves and muscles, it purifies the blood and gives more oxygen to the body, and it removes all kinds of body pain without any kind of medicine. This is a rejuvenation therapy that is a whole body process which involves the simultaneous movement of the wave to remove the all kinds of blockages that interrupt our vital energy.( it is not a massage )
You will learn:
How to lose weight naturally, without needing to go to a gym or have expensive medical procedures.
Practical anti-ageing breathing techniques and how to increase positive energy in the body and mind.
How to easily get rid of back, neck,shoulder pain and joint pain. You can experience posture alignment with out any kind of tools.
How to stay healthy, so that you can avoid ever having to pay expensive medical costs due to bad health.
This simple method is excellent for people of all ages, even up to 90 years old.
- After just one session you will experience:
- A feeling of total lightness throughout the entire body.
- Rejuvenation mentally, physically and emotionally.
- An amazing connection between the mind and body and their relation to nature.
To book in for this wonderfully relaxing workshop in Singapore
Sessions and classes
Come along and Relax, Refresh and Rejuvenate!
- one day program
- Seven days program
- Fourteen days program
- Twenty one days program